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Paris Fit 21 Day AB Guide Challenge
Paris Fit 21 Day AB Guide Challenge
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Paris Fit 21 Day Guide
3 weeks of Training
Little to No equipment ( dumbbell, medicine balls, and a exercise mat but you can use alternatives)
Includes:
PDF WELCOME FORM DEMONSTRATION VIDEOS HEALTHY TIPS REST DAYS 5-7 ABDOMINAL EXERCISES DAILY
SUPPORT GROUP
